THE BEST WAY TO PREDICT YOUR FUTURE IS TO CREATE IT.
Welcome to the ultimate fusion of strength, wisdom, and well-being – where mind, body, and spirit converge in a gym like no other. Crafted by a 5-time world champion MMA fighter, visionary business mogul, and world-class wellness doctor, our sanctuary is more than a gym; it's a transformative journey. Elevate your existence with us – where champions sculpt not just muscles, but the essence of a resilient, harmonious life. Welcome to a realm where your potential meets its fiercest advocate.
Embark on a holistic odyssey with our diverse array of offerings. Immerse yourself in the tranquility of meditation, finding solace in moments of inner peace. Unleash the power within through the grace of yoga, harmonizing mind and body. Sculpt your physique and endurance with our cutting-edge fitness, CrossFit, and extreme fitness programs – Every session and program is designed to push boundaries and limits.
Science states that we Percieve less than 1% of reality. Let us introduce you to the quantum and watch reality open up in a completely different way.
Services
Velocity Unleashed Speed Training
In a world driven by speed and agility, athletes seek the pinnacle of performance. Welcome to "Velocity Unleashed," where we delve into the most advanced speed training techniques. Today, we're exploring the fusion of science and athleticism to maximize speed. We start with 1 Dynamic warm-up first! dynamic warm-up exercises, including leg swings, high knees, and agility ladder drills, bungee sled pulls, And many other of my self signature bungee resistance which I used to develop extreme core speed and balance all key components that allowed me to win 5 MMA WORLD TITLES and train Countless other WORLD CLASS PROFESSIONAL ATHLETES from multiple disciplines like MBA, NFL, NBA, ——- fill in the blank for me. All of these can be performed with an altitude restriction mask to further improve overall performance. Next we move into my signature 2 HIIT HIGH-INTENSITY INTERVAL TRAINING (HIIT) developed with BIOMECHANICAL ANALYSIS which not only improves cardiovascular fitness but also maximizes the body's ability to generate speed. Short bursts of intense effort followed by recovery periods create a potent training effect. By optimizing form, we enhance speed and reduce the risk of injuries. All custom tailored to your disciplines details with our Sports Radiologist and Long time ER and Wellness Doc. Because we understand the Excellence it takes to be a World Class Champion!!! 3 . RESISTANCE TRAINING** wears a specialized resistance suit, tackling sprint drills with added resistance Resistance training builds strength and power, translating to explosive speed on the field. It challenges muscles to adapt, making you faster when the resistance is removed. 4. NEUROMUSCULAR TRAINING** undergoes drills focusing on neural adaptations, enhancing the mind-muscle connection. Neuromuscular training sharpens your reflexes and coordination. It's the brain's ability to communicate effectively with muscles, a critical aspect of top-tier speed.
Wellness Hormone and Peptide Therapy
Our Wonderful Wellness Doctor will take your blood and anylize you on multiple paramters and help you adjust for optimal health!!
Beyond Excellence Athletic Coaching
Our excellence programs, crafted by world champions, are designed to cultivate a new generation of champions, whether in sports like MMA, NFL, NBA, or in the arenas of the boardroom or bedroom. We integrate strength, endurance, and speed training to sculpt the best version of yourself.
Accountabilty Coaching
Einstein said you can solve the problem with the same mind that caused the problem!! Evolve!!! The number one bar to success and growth is accountability. With one of our life coaches we will work with you on your goals by converting them into measurable paramters and scheduling Bi weekly or weekly phone sessions or in person meetings to measure and adjust parameters.
Contact
- Houston, Texas, United States
